Friday, November 24, 2017

DX3 Jungle Hours

Regular Hours:
        Monday - Friday:     4p-7p
        Saturday:               10a-2p

Small group sessions start on the hour and half hour. No need to sign up for a particular time, just show up, sign in, and go hard!

Extended hours available for private and team training. Contact DX3 to schedule. Inquire about bringing in your team for a free session.

Welcome to DX3 Athlete Performance


About DX3 Athlete

Team DX3 is a group of experts passionately committed to improving the lives of kids through Athletic Development and Lifestyle Performance. DX3 delivers an age and need-appropriate training regimen that is designed to meet kids where they are and take them where they want to be. DX3 teaches and practices a methodology of cognitive learning through instructional and physical application. Speed, agility and athleticism can be taught and continuously improved using the right methodology.

 The key is to ensure the athlete understands the proper techniques, how to implement them and how they are applicable to their improved performance in their chosen sport or activity. We are not ordinary, like the other guys or just another workout program...DX3 is about changing lives while instilling passion and confidence through positive experience.

We teach, our kids learn and the lessons are taken with them for life.   To be a better athlete you must address all aspects of development…speed, strength, balance, core, agility, etc. Our diverse yet balanced training programs are progressive in nature, making kids better no matter where they start.  Kids are active, learning, and growing with DX3. “Skill training is important, yet the speed and strength those skills are executed at determines an athlete’s level of play.”

DX3 Jungle Membership

$179 per month for Unlimited Sessions
$119 per month for 2 sessions per week
$79 per month for 1 session per week

First Small Group Jungle Session FREE!

DX3 Private Training

$80 per 1 hour 1-on-1, $700 for 10
$40 per 1/2 hour 1-on-1, $350 for 10

Register Here Online

All LoneStar non-club athletes receive a 25% discount on regular price memberships. Discount applied at the Jungle or by emailing

Social Groups

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LoneStar Volleyball Club Training

All LoneStar Club team members train with DX3 twice a week from 7:30-8 pm. Working on the court or in the Jungle, DX3 focuses on speed, strength, core, and vertical. 

Without in-season training athletes lose a considerable amount of strength and stamina. The goal of any in-season training program should be to maintain the off-season and pre-season gains, making small gains when possible. Through progressive wave loading and unloading athletes are prepared for the rigors of play and practice while mitigating the risk of injury.

As part of the club fees, all club team members have unlimited access to the Jungle during all open hours for additional training throughout the Club season.  Don't miss out on the opportunity to up your game!



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Contact DX3 Athlete

For information on DX3 training your athlete or your family contact: